Thursday, March 24, 2011

Tone while you walk - New shoes

!: Tone while you walk - New shoes

Have you heard of new shoes / trainers, that American society has created Skechers - Skechers? Now they sound so interesting and I was very intrigued by the name alone, so I wanted to learn more.

That this kind of shoes your body while you're wearing them and go, whether it is walking his dog, walk to shops, work or simply for a walk, or carry around the house during your term paper to do and work home. Wow, that sounds like aDream come true, it's so easy, and how they work? These shoes are designed to give us a better balance, more exercise and correct our attitude. The shoes have a sensor or a roll bar, facing the back of the shoe makes the shoe unstable. If you step on the beam, rather hard on the heel (like most of us), select the muscles are worked when walking barefoot. I also wear these shoes smaller steps and entered a knee slightly bent, then pushwith a straight leg, thighs and buttocks muscles, muscles associated with his back turned.

In this way, they say, you can exercise these muscles in a gentle form of exercise for a simple twist. But we do not do it at all? Apparently no, the same effect, as usual, our attitude is wrong in the first instance. Shape Up These new shoes have more cushioning in the sole and the support of the center of the foot, as if sitting on aBall and you can easily swing back and forth. This prevents you from walking flat-footed or go forward on the toes and the correction of this influence on global posture, if you stand up or bend forward. As you know, you're always taught to have high, keep your back and belly in and yes, if you tried this in the mirror at home, you will notice the difference. The problem is that we too support the belly and stomach musclesWe do this for themselves and that means improving our attitude and perception and to strengthen these muscles do. Since we have our feet in motion when walking, as we are not just walking on our toes and heels, we can extend our heels on the ground, which means that our perception and stretching the calf and leg muscles , sides and bottom as well as improve your balance and strength inner core and back muscles and posture. This formAs long as the shoes are also a great help for installation in gentle exercise in our working lives and help burn calories and lose weight and also help to contribute to the reduction of cellulite.

All this sounds too good to be true, but these shoes are really as they say. Now, when by chance they are on Skechers store in London Pass and it was not there to shop, but a pair of boots in the window caught my attention. When I entered the store there I saw this Shape Up Shoes and I was not sure what I read, wasTo correct so I watched the video and everything seems to make sense. So I had to try a pair of these shoes and yes, how comfortable they felt. He felt more padding and not as if walking on the floor. The middle of my foot was very well supported and as described in the video was easy to swing back and forth and I feel I can stretch my legs. And see there, as in London, I saw them walk in magazines and other women with them about theirFoot, dressed in overalls and shoes. This means these shoes can begin as a pair of sensible walking shoes to and from work, I'm in shape .... I'll let you know.

I would love a pair of these now!


Tone while you walk - New shoes

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